Rise and Grind

It’s February. While the “New Year, New You” mantra may have waned for some, I’m still going strong. It’s not so much that I’m trying to reinvent myself. I’m really just getting back to where I was. I slacked off on exercising and eating well (and gained a few pounds) during the last quarter of…Read more »

Bone, Scrubs and Harmony

The first dog breed I can remember being introduced to as a child was a buff Cocker Spaniel. He was full of energy, and I thought his long ears and curly fur were so cute.  I am still a dog lover with Cockers being my favorite. I had one once, but he suffered from separation…Read more »